Rise Above & Live in High Vibration

“Being in high vibration – I recently took a workshop and heard this scenario: "If someone throws a rock at me and I’m on a bike, it hurts like hell. But if I’m in a plane, that rock can’t reach me, can’t hurt me.”

We’ve all felt the sting of someone’s words, actions, or energy thrown our way like a rock. The rock can be small or the rock can be big, either way it hurts.

If we’re in a vulnerable state, our emotional energy is low, our spirituality empty, we open ourselves up for painful impact. This can be a trauma trigger, an external attact of unkind words or transgressions of others, regardless, we can get the wind knocked out of us.

These moments in time are damaging to our well-being. Maybe even cause us question our self-worth.

But here's the deal: Self-care, personal growth, healthy relationships, will raise your vibration. This means good hygiene in your mindset, good food and rest for increased physical energy, your healing, your alignment.

All and more of which deflect the hurtful rocks.

I remember a time when I was metaphorically "riding the bike." I was doing my best to keep going, but every insult, betrayal, or passive-aggressive jab felt like a direct hit.

I bled emotionally.

I spiraled mentally.

I took things personally.

I stayed up at night wondering why they said what they said or why they did what they did.

But as I slowly began to shift my vibration, through boundaries, self-care, faith, forgiveness, and fierce self-love... I started to ascend.

I started to care less about the noise around me and more about the peace within me.

It didn’t happen overnight, but the more I healed, the more I flew.

And now? That same rock someone might have thrown at me still exists, but I’m no longer on the bike.

I’m in the plane.

I’m above it.

It doesn’t hit the same.

Sometimes, it doesn’t even register. 🙌🏼

Living in high vibration doesn’t mean you never get hurt. It means you're no longer available for the low-vibration chaos that once consumed you.

You don’t come down to argue.

You don’t beg to be understood.

You don’t shrink to fit places you’ve outgrown.

You rise.

You bless and release.

You protect your peace like your life depends on it... because honestly, it does!

So, if someone throws a rock today, ask yourself: am I going to stay down on the bike, or am I ready to soar above in the plane?

Because sis, up there? It’s quiet, it’s clear, and the view is breathtaking.

And in case no one has told you today, I love you.

Terriann ♥️ Want help getting to this amazing high vibe place?? I am here for you. Book your complementary exclusive strategy session here!