“Being in high vibration – I recently took a workshop and heard this scenario: "If someone throws a rock at me and I’m on a bike, it...

Fear can take on a new shape after 50. It’s not just about the unknown—it’s about the time we feel we’ve lost, the dreams we buried to...

Losing a spouse is one of the most difficult experiences anyone can face, and it’s incredibly tough when you feel unsupported by those...