Are You Stuck? Midlife Challenges & CHANGES... OH MY!! Facing unplanned change? There are seasons in a woman’s life that bring change we...

Discover how two simple habits >>> can jumpstart your body reset! “There has to be a better way to feel good in my body again.” I’ll...

“Being in high vibration – I recently took a workshop and heard this scenario: "If someone throws a rock at me and I’m on a bike, it...

Fear can take on a new shape after 50. It’s not just about the unknown—it’s about the time we feel we’ve lost, the dreams we buried to...

Losing a spouse is one of the most difficult experiences anyone can face, and it’s incredibly tough when you feel unsupported by those...

As a widow, do you struggle to manage all the things you HAVE TO DO? Most days there isn’t time, energy, or inclination to do the fun thin

Happiness is not something ready-made. It comes from your own actions. - Dalai Lama

Embracing Strength and Grace: Navigating Stress and Life Challenges as Widowed Women As widowed women, we are often thrust into a new...

Time flies, and all of a sudden, its July! Not sure if you’re like me…. and think WOW before we know it, Christmas will be here! July is...

As an empath, I feel your pain. Like I literally physically feel your pain. I cry when I hear how hard life is for so many of my sister...

Better Days Blueprint

Woohoo! It makes me want to shout, kick my heals up and shout, come on and shout…. Whoa!! I got a little carried away! One of the many...

Have you ever heard the saying, “Be the Change You Want to See”? I think we can all agree, we are living in unprecedented times and it...

“Life is full of second chances. When they come, be more intentional, courageous and appreciative.” – Brendon Burchard I know I have...

I was in my mid-coffee sip and realized… It’s mid of October, Christmas is fast approaching and before we know it, 2022 will soon be...

Hope you’re having a great start to your week! Last week I shared a little about what Mike and I had been facing, not going to candy coat...

Ultimate Intention Letter Some of you may know, Mike got Covid last week and I’ve been handling things on the home front taking care of...

It’s been a rough week, but I made it! Mike has Covid and I am dragging to take care of him and dodging it so far! Phew, but, what a...

How's your week going so far? Do you think it could be better? Not gonna lie…. I have had a couple of hard ass weeks! What I know, is...

HEY YOU! How are you, like really how are you doing? Day after day, I think and ponder, how can I make a bigger impact on more widowed...